Journal

Chemical Alchemy

Chemical Alchemy
I am always amazed by nature's alchemy; it's pretty magical, Continue reading

Happiness Soup

Happiness Soup
Over the past few weeks we’ve explored the many routes to Happiness and the positive habits that keep our happy vibes up. Continue reading

The Meaning of Life

The Meaning of Life
Today we explore the seventh habit of Happiness. Over the last few weeks, I've been exploring the key to Happiness, and in that journey, Continue reading

Shiny Happy People

Shiny Happy People
Are you a glass-half-full or half-empty kinda person? How's that working for you? Continue reading

Flow

Flow
Have you ever felt so deeply immersed in something that you've lost track of time? That surprise when you look up at the clock only to find you've lost hours, it's late into the evening, or you've missed dinner? Time becomes fluid. Continue reading

Radom Acts of Kindness

Radom Acts of Kindness
It's World Mental Health Week and my focus this week is on the second habit of happiness, that is kindness Continue reading
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