Immersion

Daily Immersion

Daily Immersion

Our lives are a collection of moments in time, built from a microcosm of fragments of habits, beliefs, behaviours, gestures and interactions that we practice every day. Every part of our daily existence contributes to our concept of self and defines our practice of self care. At THERAPIE we believe that it is vital to become conscious of your daily habits and to take a proactive approach to ensuring that wellbeing is built into the fabric of your day. We call this concept ‘Daily Immersion’. 

Daily Immersion is both a philosophy and a practice. The philosophy is that of a mindful and holistic approach to wellbeing by taking ownership of wellness by building a balanced approach to health, rather than cycling through depletion and exhaustion before you realise that you need a little bit of nurturing. The concept comes to life through building in a daily practice of attentively listening to the messages your body and your emotions are bringing you and responding to each of them with nurturing gestures. 

Many of the products within the THERAPIE range have been deliberately designed to fit within the realms of both beauty and wellbeing, to help with a more seamless integration of nurture into your daily regime. The Boost Natural Wash, for example, is an effective all-natural powerful but gentle cleansing agent that helps keep both the body and the hair in great condition but it is so much more than a simple beauty product: within the functional application of ‘washing’, the combination of the aromatherapeutic and healing ingredients are woven in to work their magic of uplifting and restoring vital vibrant energy. Other products within the range break new ground in creating new categories and functions, which can be additions to your daily beauty practice: the Crystal Clear Smelling Salts is designed to sit on your desk and inhaled in a small moment of mindfully-led clarity-seeking in the middle of your day. 

Working alongside the occasional carefully set-aside moments of Deep Immersion, the practice of Daily Immersion can be a powerful way of creating a life of balance, nurture and profound self care. Continue reading

Deep Immersion

Deep Immersion

We are all familiar with the dream of retreating to a spa, as a blissful moment of ‘time out’ from our daily lives. The delight of a trip to the spa comes from a combination of allowing ourselves to be looked after and pampered; creating a quiet moment in time when we are away from our routine and the noise and sensory-overload of our lives and the release from the noise of our inner chatter by sinking into the mindful stillness found within the guiding and supportive structure of a ritual. This is also something we can bring into our own homes and do for ourselves by following a series of practices that together form an impactful self-nurturing ritual. We call these practices ‘Deep Immersion’. 

Each of our products has been created with its very own Deep Immersion ritual in mind, so that the products themselves can be used as a tool for a powerful moment of deep mindfulness and self care. These rituals have been described in detail (on each of our product pages) to give you inspiration and a guiding framework. They are based on the many years of therapeutic practice out of which the brand was born as well as a profound knowledge of healing energy medicine traditions. We also encourage you to create your own versions of these practices, trusting the wisdom of your body and mind to ‘call you’ to action in whichever way you feel would be of most benefit to you. A personal ritual can be an incredibly powerful thing and the more you explore what works for you, the more ‘in tune’ with your body and your own rhythms you will become. 

The Daily and Deep Immersion ritual for each product also works in synergy with the associated usage and rituals of other products within the range and can be combined in series to form a blueprint that we refer to as our ‘Treatments’. Treatments are combinations of products, designed around a specific ‘need state’. As with the Deep Immersion rituals, these can be explored as part of a much deeper relationship with your mind, body and soul. Continue reading
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